Yoga Fundamentals Workshop
Five week workshop that is a great way for a beginner to start a group practice or a great way for an experienced yogi to refine their practice.
This workshop will introduce basic yoga postures and
movements as well as refine breathing patterns and relaxation skills.
With individual attention, each student will gain strength, flexibility, and balance.
Come and experience the benefits of this ancient science!
Please call; (920) 231-2858 to enroll or inquire about future workshops.
Prices are listed on our Fees Schedule page.
Drop In Yoga Classes
Purchase one of our punch cards and "drop in" on these group yoga classes.
"Drop In" Class Times: Tuesdays 6:00pm Thursdays 4:30pm Saturdays 9:30am
(Classes sizes are limited)
Interested in purchasing a punch card? Our prices are listed on our Fees Schedule page.
If have have any further questions regarding the purchase, or use, of punchcards
please call; (920) 231-2858. We will be happy to answer your questions.
Transitions Weight Management
Group Classes & Individual Sessions
Experience the ultimate weight loss system! This is an educational forum to learn more about different diets, why some work and others don't, and how they effect us long term. You will learn about a realistic plan to lose weight, keep the weight off, and have a good time in the process.
Learn: Healthy Eating Habits Behavior Modification Change Body Composition(Exercise)
Developed by Dr. Shari Lieberman, Ph.D. in Clinical Nutrition and Exercise Physiology, M.S. degree in Nutrition, Food Science and Dietetics, best selling author and Certified Nutrition Specialist.
10 week courses regularly at Oshkosh Counseling Wellness Center and On-Site upon request.
Call (920)231-2858 to enroll or inquire about future classes or individual sessions.
Ask for Jeff Scherer or Robyn. Fees are listed on our Fees Schedule page.
Woman's Journey To Herself
Promotes personal and community growth by creating an awareness of the healing and therapeutic qualities of making and experiencing art. It's a place that provides a safe, stress free, and nurturing environment for all individuals. We will provide an assortment of art supplies and materials, support from an experienced Art Therapist and the space to find or explore your creative side.
Call today to register, class sizes limited. (920) 231-2858
Woman's Expression Through Art Support Group
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